Protein Snack Coconut Flavour
Packaged product Snacks Prozis
Protein Snack Coconut Flavour contains 403 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5 gbelow the median for snacks (median 7.8 g)
- Sugars15 gabove the median for snacks (median 5.7 g)
- Fat13 gbelow the median for snacks (median 14.5 g)
- Saturated fat8.9 gin the top quarter of snacks (median 6.7 g)
- Sodium104 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380891943
- Label serving
- 30 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK Proteins (32%) (Emulsifier (Lecithins (SOYa))), Coating (Sugar, Fully Hydrogenated Palm Kernel Fat, Fat-Reduced Cocoa Powder, Whole MILK Powder, Skimmed MILK powder, WHEY Powder, Anhydrous Butter (MILK), Emulsifier(s) (Lecithins, Sorbitan Tristearate), Natural Flavouring), Skimmed MILK Powder, Humectant (Glycerol), Glucose Powder, Humectant (Sorbitol), Fructo-oligosaccharides, Vegetable Fats and Oils (Palm Fat, Antioxidants (Fatty Acid Esters of Ascorbic Acid, Tocopherol-Rich Extract) Flavouring, Acidity regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteinriegel Peanut Caramel Wellmix | 403 | 33 g | 37 g | 19 g |
| Protein bar Prozis | 403 | 30 g | 39 g | 13 g |
| RX AM chocolate oats Rxbar | 403 | 19.4 g | 54.8 g | 14.5 g |
| Protein layer white chocolate salty almond Flavour Multipower | 403 | 33 g | 33 g | 19 g |
| Sportness Eiweißriegel Crunchy DM | 403 | 30 g | 44 g | 13 g |
| Protein Bar Deluxe White chocolate Hazelkut KoRo | 403 | 23 g | 37 g | 22 g |
| Protein bar blueberry Stevia Sweet | 403 | 23 g | 13 g | 29 g |
| Grenade white chocolate salted peanut flavor Grenade | 403 | 33 g | 32 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600380891943. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.