Weetabix with Avec chocolate
Packaged product Sweets and Desserts Weetabix
Weetabix with Avec chocolate contains 366 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 88% of the Daily Value for Niacin (B3), 67% of the Daily Value for iron and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.39 mg | 0.1% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 17 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.68 µg | 0.1% |
| Vitamin C L | 0.016 mg | 0% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.044 mg | 0.3% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 3.4 µg | 0.8% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 12 mg | 67% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 18.2 mg | 1% |
| Potassium L | 50.4 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.69 µg | 0.5% |
| Chloride L | 1.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber10 gin the top quarter of sweets and desserts (median 5.8 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Fat3.8 gbelow the median for sweets and desserts (median 4.4 g)
- Saturated fat1.6 gabove the median for sweets and desserts (median 1.5 g)
- Sodium72 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.079 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.91 g |
|---|---|
| Polyunsaturated fat L | 0.095 g |
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.75 g |
Carotenoids (1)
| Beta-carotene L | 0.16 µg |
|---|
Other components (2)
| Water L | 0.079 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Weetabix
- Barcode
- 5010029212655
- Quantity
- 500 g
- Category
- Chocolate cereals
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholegrain wheat (82%), sugar, dark chocolate (7%) (sugar, cocoa paste, cocoa butter, emulsifier : soya lecithin , flavor), extract of malted barley, cocoa powder (smp), flavouring, salt, niacin, iron, thiamin (vitamin b1), riboflavin, folic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butter
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|---|---|---|---|---|
| Chocapic Nestlé | 367 | 10 g | 73.3 g | 6.7 g |
| K-Classic Choco Happs K-Classic | 367 | 9.6 g | 70 g | 4.4 g |
| Chocolate Wheat Bisks Asda | 367 | 10 g | 69 g | 3.4 g |
| Mops Chocolat Grillon d'Or | 367 | 6.4 g | 78.7 g | 1.8 g |
| Coco Pops Kellogg's | 364 | 6 g | 82 g | 3 g |
| Bolitas Chocolatadas Lasfor | 363 | 6.3 g | 72.2 g | 2.8 g |
| Nesquik Alphabet Nesquik | 369 | 9.7 g | 72.8 g | 2.1 g |
| Cereali Nesquik Nesquik | 369 | 8.4 g | 75.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010029212655. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.