Weetabix Chocolate
Packaged product Breakfast Cereals Weetabix
Weetabix Chocolate contains 411 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
100 g provides 92% of the Daily Value for Riboflavin (B2), 90% of the Daily Value for manganese and 88% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.39 mg | 0.1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 17 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.68 µg | 0.1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.94 mg | 78% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 170 µg | 43% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 12 mg | 67% |
| Magnesium L | 87.7 mg | 21% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 389 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 10 µg | 18% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 49.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gabove the median for breakfast cereals (median 9 g)
- Sugars17 gabove the median for breakfast cereals (median 15 g)
- Fat3.8 gbelow the median for breakfast cereals (median 4.7 g)
- Saturated fat1.6 gabove the median for breakfast cereals (median 0.7 g)
- Sodium32 mgbelow the median for breakfast cereals (median 150 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 50 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Weetabix
- Barcode
- 5010029212464
- Quantity
- N.24 -
- Label serving
- 2 biscuits
- Category
- Breakfast cereals rich in fibre
- Packaging
- Box,en:container,en:card-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Wheat (84%), Sugar, Plain Chocolate (7%) (Šugar, Cocoa Mass, Cocoa Butter, Émulsifier: Soya Lecithin, Flavouring), Malted Barley Extract, Fat Reduced Cocoa Powder, Flavourings, Salt, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010029212464. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.