Wasabinøtter

Packaged product Beans and Legumes Sørlands Chips

Wasabinøtter contains 521 kcal per 100 g.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (521 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wasabinøtter by Sørlands Chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
14 gprotein
41 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 32 g 41%
Saturated fat L 4 g 20%
Sodium L 1,560 mg 68%
Total carbohydrates L 41 g 15%
Dietary fiber L 4.9 g 18%
Total sugars L 5.6 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 57%521kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4.9 gbelow the median for beans and legumes (median 5.2 g)
  • Sugars5.6 gin the lowest quarter of beans and legumes (median 7.9 g)
  • Saturated fat4 gin the lowest quarter of beans and legumes (median 4.7 g)
  • Sodium1,560 mgin the top quarter of beans and legumes (median 663 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20 g
Polyunsaturated fat L6.6 g

Product details

Brand
Sørlands Chips
Barcode
7071688003594
Quantity
175g
Category
Coated peanuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Peanøtter_ (52 %), coating (potetstivelse, maisstivelse, melis, salt), rapsolje og krydder (salt, sukker, spinatpulver, løk, gjærekstrakt, pepperrot, persille, surhetsregulerende middel (sitronsyre), aroma). Kan inneholde spor av _nøtter_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSaltSugarOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7071688003594. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wasabinøtter?

100 g of Wasabinøtter has 521 kcal.

Is Wasabinøtter high in protein?

Wasabinøtter contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Wasabinøtter?

Wasabinøtter has 41 g of total carbohydrates per 100 g, including 4.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wasabinøtter?

Wasabinøtter contains 32 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Wasabinøtter?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.