Walnuss Physalis Mix

Packaged product Nuts and Seeds Happy Harvest

Walnuss Physalis Mix contains 581 kcal per 100 g. A serving, 25 g (25 g) provides about 145 kcal.

Roughly 68% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnuss Physalis Mix by Happy Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
12 gprotein
33 gcarbohydrates
43 gfat
145kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 43 g 55%
Saturated fat L 4.5 g 23%
Sodium L 4 mg 0.2%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 18 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 68%581kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of nuts and seeds (median 18 g)
  • Sugars18 gin the top quarter of nuts and seeds (median 4.9 g)
  • Fat43 gbelow the median for nuts and seeds (median 49.7 g)
  • Saturated fat4.5 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sodium4 mgin the lowest quarter of nuts and seeds (median 67 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Harvest
Barcode
14013783
Quantity
100gr
Label serving
25 g
Category
Nuts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 14013783. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Walnuss Physalis Mix?

100 g of Walnuss Physalis Mix has 581 kcal. Serving, 25 g (25 g): about 145 kcal.

Is Walnuss Physalis Mix high in protein?

Walnuss Physalis Mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).

How many carbs are in Walnuss Physalis Mix?

Walnuss Physalis Mix has 33 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnuss Physalis Mix?

Walnuss Physalis Mix contains 43 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Walnuss Physalis Mix?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.