How many calories are in Peanut?

100 g of Peanut has 581 kcal. Serving, 1 100, 150 g (150 g): about 872 kcal.

Is Peanut high in protein?

Peanut contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 32.6 g in serving, 1 100, 150 g (150 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in Peanut?

Peanut has 13.7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut?

Peanut contains 48.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Peanut?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut

Packaged product Nuts and Seeds Harras

Peanut contains 581 kcal per 100 g. A serving, 1 100, 150 g (150 g) provides about 872 kcal.

Roughly 76% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

581kcal per 100 g

21.7 gprotein

13.7 gcarbohydrates

48.8 gfat

872kcal in serving, 1 100, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	581 kcal
Total fat L	48.8 g	63%
Saturated fat L	9.4 g	47%
Sodium L	492 mg	21%
Total carbohydrates L	13.7 g	5%
Dietary fiber	not reported
Total sugars L	6 g
Protein L	21.7 g	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 9%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.7 gin the top quarter of nuts and seeds (median 18 g)
Sugars6 gabove the median for nuts and seeds (median 4.9 g)
Fat48.8 gbelow the median for nuts and seeds (median 49.7 g)
Saturated fat9.4 gin the top quarter of nuts and seeds (median 6 g)
Sodium492 mgin the top quarter of nuts and seeds (median 67 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harras
Barcode: 8695077041944
Label serving: 1 100 (150 g)
Category: Nuts
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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shelled pistachios Tesco	581	24.9 g	10.2 g	46.4 g
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Walnuss Physalis Mix Happy Harvest	581	12 g	33 g	43 g
Pistasjnøtter HUSK!	581	21 g	18.6 g	44.8 g
Cashewnøtter Eldorado	581	19 g	30 g	42 g
Jutrzenka Orzechy Laskowe Goplana	581	8.1 g	45 g	40 g
Cashew Den Lille Nøtterøy Fabrikken	581	18 g	26 g	47 g
Den Lille Nøttefabrikken Cashew 280g BRYNILD GRUPPEN AS	581	18 g	26 g	47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8695077041944. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.