Walnoten
Packaged product Nuts and Seeds Delhaize
Walnoten contains 685 kcal per 100 g. A serving, 100 g (100 g) provides about 685 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (679 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 685 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 15.2 g)
- Fiber7.3 gin the top quarter of nuts and seeds (median 6.7 g)
- Sugars3.5 gin the top quarter of nuts and seeds (median 3.3 g)
- Fat65 gbelow the median for nuts and seeds (median 65.2 g)
- Saturated fat6 gbelow the median for nuts and seeds (median 6.7 g)
- Sodium28 mgin the top quarter of nuts and seeds (median 0 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400117582676
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Walnut kernels
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CERNEAUX DE NOIX. INGRÉDIENT: cerneaux de noix 100%. PEUT CONTENIR: ARACHIDES, AUTRES FRUITS À COQUE. ATTENTION: RISQUE D'ÉTOUFFEMENT POUR LES ENFANTS EN BAS AGE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerneaux noix Grand frais | 688 | 14.7 g | 10.8 g | 63.8 g |
| Natural Walnut Halves Marks & Spencer | 689 | 15.2 g | 7 g | 65.2 g |
| Walnusskerne Alnatura | 691 | 17 g | 11 g | 63 g |
| Walnüsse Spar | 691 | 17 g | 11 g | 63 g |
| Nüsse-Walnuss Kerne Spar vital | 679 | 14 g | 11 g | 63 g |
| California Walnuts Grower Direct | 679 | 14.3 g | 14.3 g | 64.3 g |
| Shelled Walnuts Southern Grove | 679 | 14.3 g | 14.3 g | 64.3 g |
| California Walnuts Grower Direct | 679 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnoten?
100 g of Walnoten has 685 kcal. Serving, 100 g (100 g): about 685 kcal.
Is Walnoten high in protein?
Walnoten contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.2 g).
How many carbs are in Walnoten?
Walnoten has 5.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnoten?
Walnoten contains 65 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Walnoten?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400117582676. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.