Wakame (50 GR)
Packaged product Beverages Clearspring
Wakame (50 GR) contains 20 kcal per 100 g.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 111 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for beverages (median 14 g)
- Fiber5 gin the lowest quarter of beverages (median 41 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat0.3 gin the lowest quarter of beverages (median 2.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.4 g)
- Sodium240 mgin the lowest quarter of beverages (median 2,010 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clearspring
- Barcode
- 5021554001027
- Category
- Wakame seaweeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé marinoë | 18 | 1.7 g | 0.5 g | 0.5 g |
| Tartare d'algues Bord à bord | 18 | 2.4 g | 1.2 g | 0.4 g |
| Wakame Algue Séché (pour soupe miso) Hosan | 36 | 0 g | 7.2 g | 0 g |
| 良品铺子裙带菜香辣味 良品铺子 | 49 | 1.6 g | 4.8 g | 2.6 g |
| Algas wakame EXKIMO | 70 | 2 g | 13.6 g | 4.2 g |
| Wakame Epic | 90 | 0.9 g | 8.8 g | 4.9 g |
| Wakame Epic | 90 | 0.9 g | 8.8 g | 4.9 g |
| Salade d’algue Sushi Gourmet | 96 | 1.4 g | 13 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5021554001027. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.