Wakame seaweeds

FoodFactly lists 0 generic wakame seaweeds and 27 packaged products with complete nutrition data. Per 100 g, the median is 111 kcal; half of them fall between 93 kcal and 184 kcal. Median protein is 14 g per 100 g.

Highest protein

  1. Japanese Wakame 23 g
  2. Dried Wakame 19.5 g
  3. Algues wakame 18 g
  4. Alga wakame deshidratada 18 g
  5. Wakame 17 g

Highest fiber

  1. Algues wakame 41.4 g
  2. Wakame Algue Séché (pour soupe miso) 41.4 g
  3. Wakamé bio 41.4 g
  4. Wakame 41.4 g
  5. Wakame biologique paillettes 41.4 g

Lowest calorie

  1. Tartare d'algues 18 kcal
  2. Wakamé 18 kcal
  3. Wakame (50 GR) 20 kcal
  4. Wakame Algue Séché (pour soupe miso) 36 kcal
  5. Algas wakame 70 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Algas wakame Biocop 244 16.8 g 38 g 2.7 g
Algas wakame EXKIMO 70 2 g 13.6 g 4.2 g
Alga wakame deshidratada Trevijano 187 18 g 3 g 4.2 g
Algues déshydratées Bord à bord 110 14.4 g 7.3 g 2.5 g
Algues wakame Wakou 138 18 g 41.8 g 4 g
Chuka Wakame Premier Seafarmers 105 1.5 g 11 g 5.2 g
Dried Wakame EMB FOOD S.L. 206 19.5 g 10.5 g 1.6 g
Japanese Wakame Golden Turtle Brand 270 23 g 44 g 0 g
Ma cuisine aux algues wakame pailletes Marinoë 184 14 g 5.7 g 2.5 g
Salade d’algue Sushi Gourmet 96 1.4 g 13 g 3.8 g
Salade wakame SUSHI DAYLI 102 1.2 g 17 g 2.5 g
Tartare d'algues Bord à bord 18 2.4 g 1.2 g 0.4 g
Wakame Yutaka 111 15 g 6 g 3 g
Wakame AlgoManne 184 14.1 g 5.7 g 2.5 g
Wakame Groix & Nature 109 14.4 g 7.3 g 2.5 g
Wakame Epic 90 0.9 g 8.8 g 4.9 g
Wakame Epic 90 0.9 g 8.8 g 4.9 g
Wakame Lima 166 17 g 3 g 2 g
Wakamé marinoë 18 1.7 g 0.5 g 0.5 g
Wakamé Marinoë 184 14 g 5.7 g 2.5 g
Wakame (50 GR) Clearspring 20 1.8 g 0 g 0.3 g
Wakame. (algues) Algamar 195 12.6 g 17.2 g 13 g
Wakame Algue Séché (pour soupe miso) Hosan 36 0 g 7.2 g 0 g
Wakamé bio Algues Alimentaires 171 14.1 g 5.7 g 2.5 g
Wakame biologique paillettes C-Weed Aquaculture 184 14.1 g 5.7 g 2.5 g
Wakamé En Flocons Bio Bord à Bord 109 14.4 g 7.3 g 2.5 g
Wakame undaria Algamar 195 12.6 g 17.2 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.