How many calories are in Waffle Crunch?

100 g of Waffle Crunch has 505 kcal. Serving, 1 portion, 100 g (100 g): about 505 kcal.

How much protein is in Waffle Crunch?

Waffle Crunch contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Waffle Crunch?

Waffle Crunch has 70.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffle Crunch?

Waffle Crunch contains 22.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Waffle Crunch

Packaged product Bread and Baked Goods Basic

Waffle Crunch contains 505 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 505 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

505kcal per 100 g

4.9 gprotein

70.6 gcarbohydrates

22.6 gfat

505kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	505 kcal
Total fat L	22.6 g	29%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	70.6 g	26%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 56%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fat22.6 gin the top quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Basic
Barcode: 7290113865549
Label serving: 1 portion (100 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
All Butter Shortbread Fingers Specially Selected	505	3.7 g	60.3 g	27.3 g
Rollitos vino blanco lozano Lozano	505	7 g	67 g	23 g
Cracker tex-mex Jos Poell	505	18 g	51 g	25 g
Wafer Rolls Filled With Hazelnut Flavored Cream Alma	505	3.5 g	72.3 g	22.2 g
Waffles With Cocoa Cream Rimi	505	7.6 g	53 g	29 g
4 Cheese Flavored Bakauke Rice Crackers Family Mart	505	6.2 g	64.3 g	25 g
Gourmet Sea Salt & Pepper Crackers Oxford	505	7.9 g	62 g	25 g
Tayto onion rollers Tayto	505	5.7 g	63.4 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290113865549. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.