Basic nutrition facts

5 Basic products with label nutrition data. On average they contain 380 kcal, 5.7 g of sugars and 55 g of protein per 100 g. Most are in other foods, nuts and seeds and protein powders.

FoodCaloriesProteinCarbsFat
High Protein Porridge Oats - Coconut 397 38.4 g 38.3 g 10.6 g
Whey 370 74.1 g 11.1 g 3.7 g
Mass Gainer 385 18.9 g 71.7 g 2.6 g
Dulce Whey 377 72.5 g 14.5 g 4.3 g
Basic Supplements Whey Protien Chocolate 371 71.4 g 14.3 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.