waffeln

Packaged product Sweets and Desserts manner

Waffeln contains 495 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

waffeln by manner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
5.2 gprotein
65 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 23 g 29%
Saturated fat L 16 g 80%
Sodium L 8 mg 0.3%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 46 g
Added sugars L 40.6 g 81%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 42%495kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 34 g)
  • Fat23 gin the lowest quarter of sweets and desserts (median 27 g)
  • Saturated fat16 gbelow the median for sweets and desserts (median 17.7 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 116 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
manner
Barcode
9015810000882
Quantity
1pcs
Category
Stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Weizenmehl, pflanzliche Fette (Kokos, Palm), Haselnüsse (10%), mageres Kakaopulver, Emulgator: Lecithine (Soja); Salz, Backtriebmittel: Natríumhydrogencarbonat; natürliches Aroma. Kann Spuren von anderen Schalenfrüchten und Milchbestandteilen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourHazelnutSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Noch eine Eiswaffel Bahlsen 495 6.3 g 67 g 22 g
Wafers with chocolate taste Selga 495 5.6 g 62 g 25 g
Smart wafers Body&fit 496 20 g 29 g 34 g
Hazelnut Cream Wafer Centro 496 7.8 g 64 g 23 g
4 Gaufrettes Choco Canderel 496 4.9 g 52 g 36 g
Crunchy Wafer RIMY 496 5 g 70 g 21 g
Wafs sabor a Frutilla La Suprema 496 5.1 g 74.5 g 19.8 g
Вафлі зі смаком пломбіру Артек Світоч 496 4.8 g 68 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9015810000882. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in waffeln?

100 g of waffeln has 495 kcal.

How much protein is in waffeln?

Waffeln contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in waffeln?

Waffeln has 65 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in waffeln?

Waffeln contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in waffeln?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.