Wafer chocolate
Packaged product Sweets and Desserts Carrefour
Wafer chocolate contains 162 kcal per 100 g. A serving, 30 g (30 g) provides about 49 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars | not reported | |
| Added sugars L | 41.1 g | 82% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Fat8.5 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Sodium54 mgin the lowest quarter of sweets and desserts (median 101 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7891103182266
- Quantity
- 165 g
- Label serving
- 30 g
- Category
- Chocolate stuffed wafers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Recheio (açúcar, gordura vegetal hidrogenada, cacau em pó, amido de mandioca, sal, emulsificante: lecitina de soja, aroma sintético idêntico ao natural de baunilha e acidulante: ácido cítrico) e biscoito (farinha de trigo enriquecida com ferro e ácido fólico, amido de mandioca, óleo de soja, sal, emulsificante: lecitina de soja e fermento químico: bicarbonato de sódio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixo Bonus | 168 | 6 g | 23.1 g | 5.7 g |
| Wafer chocolate Dia | 148 | 1.8 g | 19 g | 7.2 g |
| Wafer Sigma | 183 | 1.9 g | 21 g | 10 g |
| Ovaltine Chocolate Malt Wafers Ovaltine | 120 | 2 g | 16 g | 5 g |
| Chocolate Cream Wafer Richoco | 40 | 1 g | 6 g | 1.5 g |
| carre d'or chocolat carre d'or | 325 | 6.4 g | 26.2 g | 21.6 g |
| Caprice PAPADOPOULOS | 379 | 7.4 g | 67 g | 19 g |
| KitKat Dark Chocolate Coated Wafer Nestlé | 390 | 3.9 g | 45.5 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891103182266. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.