Wafer Bono
Packaged product Sweets and Desserts Nestlé
Wafer Bono contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 37 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars37 gabove the median for sweets and desserts (median 34 g)
- Fat26 gbelow the median for sweets and desserts (median 27 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 17.7 g)
- Sodium130 mgabove the median for sweets and desserts (median 116 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000329207
- Quantity
- 110 g
- Label serving
- 30 g
- Category
- Stuffed wafers
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal, amido, óleo vegetal, sal, leite em pó integral, antiumectantes (carbonato de cálcio e carbonato de magnésio), aromatizante, emulsificante (lecitina de soja), acidulante (ácido cítrico), fermento químico (bicarbonato de sódio) e corante natural (urucum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poker GASTONE LAGO | 516 | 5.8 g | 61.8 g | 26.6 g |
| Wafers cacao migross Migross | 516 | 5.8 g | 62 g | 26 g |
| Protein Wafer Proteini.si | 516 | 26 g | 31 g | 33 g |
| Wafer la dolce MD | 516 | 5.8 g | 61.8 g | 26.6 g |
| Caprice βανίλιας Παπαδόπουλος | 516 | 3.7 g | 69 g | 25 g |
| Cent Wafers MonarC | 516 | 6.5 g | 59 g | 27 g |
| Quadratini Loacker | 516 | 14 g | 53 g | 27 g |
| Cubi Balconi | 516 | 5.8 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000329207. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 7, 2026.
Last updated: . Source description: "WAFER BONO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.