Protein Wafer

Packaged product Sweets and Desserts Proteini.si

Protein Wafer contains 516 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 191 kcal.

Roughly 57% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Wafer by Proteini.si, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
26 gprotein
31 gcarbohydrates
33 gfat
191kcal in serving, 1 portion, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 33 g 42%
Saturated fat L 19 g 95%
Sodium L 146 mg 6%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 13 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 24%Fat: 57%516kcal / 100 g
  • Protein 20%
  • Carbohydrates 24%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sugars13 gin the lowest quarter of sweets and desserts (median 34 g)
  • Fat33 gin the top quarter of sweets and desserts (median 27 g)
  • Saturated fat19 gabove the median for sweets and desserts (median 17.7 g)
  • Sodium146 mgabove the median for sweets and desserts (median 116 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proteini.si
Barcode
3830084725172
Label serving
1 portion (37 g)
Category
Stuffed wafers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poker GASTONE LAGO 516 5.8 g 61.8 g 26.6 g
Wafers cacao migross Migross 516 5.8 g 62 g 26 g
Wafer la dolce MD 516 5.8 g 61.8 g 26.6 g
Caprice βανίλιας Παπαδόπουλος 516 3.7 g 69 g 25 g
Cent Wafers MonarC 516 6.5 g 59 g 27 g
Quadratini Loacker 516 14 g 53 g 27 g
Wafer Bono Nestlé 516 4.4 g 65 g 26 g
Cubi Balconi 516 5.8 g 63 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830084725172. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Wafer?

100 g of Protein Wafer has 516 kcal. Serving, 1 portion, 37 g (37 g): about 191 kcal.

Is Protein Wafer high in protein?

Protein Wafer contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 9.6 g in serving, 1 portion, 37 g (37 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Protein Wafer?

Protein Wafer has 31 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Wafer?

Protein Wafer contains 33 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Protein Wafer?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.