Wafels
Packaged product Other Foods Homemade
Wafels contains 313 kcal per 100 g. A serving, 78 g (78 g) provides about 244 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 29 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars29 gin the top quarter of other foods (median 3.2 g)
- Fat9.5 gabove the median for other foods (median 6.6 g)
- Saturated fat4 gabove the median for other foods (median 2 g)
- Sodium315 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Homemade
- Barcode
- 8719678031361
- Quantity
- 400 g
- Label serving
- 78 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wafelmix: suiker, TARWEbloem, palmolie, scharrelei-kipheelEIpoeder, SOJAbloem, glucosestroop, rijsmiddelen (E450, E500), gemodificeerd aardappelzetmeel, zout, MELKeiwit, TARWEmoutmeel, enzymen (TARWE), voedingszuur (E300), natuurlijk aroma, aroma, stabilisatoren (E451), verdikkingsmiddel (E415). Kan andere glutenbevattende granen bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilGlucose syrupSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à la vanille de madagascar Isigny Sainte-mere | 313 | 2.1 g | 11 g | 29 g |
| Italian Selection Vinaigrette Monini | 313 | 0 g | 4 g | 32 g |
| Dattes dénoyautées Yummyz | 313 | 1.5 g | 77.6 g | 0.56 g |
| Cauliflower base Coles | 313 | 7.9 g | 46.4 g | 2.7 g |
| Pain de mie Leclerc | 313 | 9.1 g | 53 g | 6.8 g |
| Kielbasa Wsiowa Bacowka | 313 | 19 g | 3 g | 26 g |
| Terrine au Crémant d'Alsace Produits de la Cigogne | 313 | 15 g | 2 g | 27 g |
| Sriracha Mayo Bramwells | 313 | 1.3 g | 10.6 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719678031361. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.