How many calories are in Wachtelbohnen?

100 g of Wachtelbohnen has 59 kcal.

How much protein is in Wachtelbohnen?

Wachtelbohnen contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.7 g).

How many carbs are in Wachtelbohnen?

Wachtelbohnen has 6.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wachtelbohnen?

Wachtelbohnen contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wachtelbohnen?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wachtelbohnen

Packaged product Beans and Legumes Marmara

Wachtelbohnen contains 59 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

59kcal per 100 g

4.6 gprotein

6.7 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium L	180 mg	8%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	4.6 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 56%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.6 gin the lowest quarter of beans and legumes (median 5.7 g)
Sugars0 gin the lowest quarter of beans and legumes (median 1.5 g)
Fat0.3 gabove the median for beans and legumes (median 0 g)
Sodium180 mgabove the median for beans and legumes (median 96 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marmara
Barcode: 4012625438201
Quantity: 400 g
Category: Pinto beans
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vitarroz, pinto beans Vitarroz	59	2.9 g	10.3 g	0.37 g
Iberia, pinto beans Iberia	59	2.9 g	10.3 g	0.37 g
Pinto beans Michigan Made	62	6.2 g	14.6 g	0 g
Pinto Beans Price First	62	4.6 g	12.3 g	0 g
Pinto Beans Bush's Best	62	3.9 g	11.5 g	0 g
Pinto Beans Harvest Blends	62	4.6 g	12.3 g	0 g
Pinto Beans Herdez	62	3.1 g	12.5 g	0 g
Pinto Beans Teasdale	63	4.8 g	11.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4012625438201. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.