VProtein Plant-Based Complete Nutrition
Packaged product Nuts and Seeds Provmix
VProtein Plant-Based Complete Nutrition contains 329 kcal per 100 g.
Roughly 55% of its calories come from protein, with 28% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 115% of the Daily Value for zinc, 113% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 15.3 g | |
| Protein L | 59.4 g | 119% |
| Vitamin C L | 15.6 mg | 17% |
| Vitamin E L | 15.6 mg | 104% |
| Thiamin (B1) L | 0.29 mg | 25% |
| Riboflavin (B2) L | 1.5 mg | 113% |
| Vitamin B6 L | 0.29 mg | 17% |
| Calcium L | 444 mg | 34% |
| Iron L | 10.3 mg | 57% |
| Magnesium L | 70 mg | 17% |
| Phosphorus L | 75.9 mg | 6% |
| Potassium L | 268 mg | 6% |
| Zinc L | 12.6 mg | 115% |
| Copper L | 0.88 mg | 98% |
| Manganese L | 1.8 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 28%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59.4 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber7.6 gabove the median for nuts and seeds (median 5.8 g)
- Sugars15.3 gabove the median for nuts and seeds (median 6.9 g)
- Fat8.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat3.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium733 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provmix
- Barcode
- 9555788178188
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Walnut And Grape Molasses Bar Baraka | 329 | 4.3 g | 38.6 g | 18.6 g |
| Megastar coconut passion fruit Migros | 329 | 3.6 g | 38 g | 18 g |
| Pumpkin donut holes Sheetz | 329 | 2.4 g | 30.6 g | 22.4 g |
| Oats And Hazelnut Zumub | 329 | 25 g | 48 g | 3 g |
| Cranberry and coconut mix Breakfast bites | 329 | 2.9 g | 71 g | 1.9 g |
| Monin - Toffee Nut - Sirop Monin | 329 | 0 g | 81.7 g | 0 g |
| S’mores Pull Apart Donut Wawa | 330 | 5.3 g | 51.1 g | 12.8 g |
| Roasted unsalted sunflower seeds Reddi Shack | 330 | 10 g | 9 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555788178188. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.