Vongole sgusciate
Packaged product Fish and Seafood Coop
Vongole sgusciate contains 97 kcal per 100 g.
Roughly 75% of its calories come from protein, with 16% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (98 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 10%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fish and seafood (median 12.5 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.85 g)
- Fat1.7 gbelow the median for fish and seafood (median 2.7 g)
- Saturated fat0.7 gbelow the median for fish and seafood (median 0.9 g)
- Sodium440 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Vongole (Chamelea gallina) sgusciate, brodo (acqua, sale, brodo di vongole, acidificante: acido citrico). Può contenere pesce e crostacei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vongole Delicius Rizzoli Delicius Vaso S Guscio Delicius | 97 | 19.3 g | 2.5 g | 1.1 g |
| Vongole al naturale Delicius | 97 | 19.3 g | 2.5 g | 1.1 g |
| Almeja blanca al natural Carrefour Classic | 98 | 18.7 g | 2.2 g | 1.6 g |
| Navajas al natural Consum | 99 | 20 g | 0.5 g | 1.9 g |
| Vongole Amati Vaso S Guscio Amati | 99 | 18 g | 3 g | 1.8 g |
| Palourdes Montperal | 91 | 12 g | 4.6 g | 2.7 g |
| Grandes Palourdes Ramona Ramona | 91 | 12 g | 4.6 g | 2.7 g |
| Almejas rosadas machas al natural Carrefour | 108 | 16 g | 6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120007889. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.