How many calories are in Vollmilch Puffreis?

100 g of Vollmilch Puffreis has 565 kcal.

How much protein is in Vollmilch Puffreis?

Vollmilch Puffreis contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).

How many carbs are in Vollmilch Puffreis?

Vollmilch Puffreis has 53 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vollmilch Puffreis?

Vollmilch Puffreis contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Vollmilch Puffreis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34% DV), Riboflavin (B2) (28% DV), calcium (19% DV), phosphorus (16% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vollmilch Puffreis?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vollmilch Puffreis

Packaged product Sweets and Desserts Ethiquable

Vollmilch Puffreis contains 565 kcal per 100 g.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (534 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamin B12, 28% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

565kcal per 100 g

8.4 gprotein

53 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	565 kcal
Total fat L	35 g	45%
Saturated fat L	20 g	100%
Cholesterol L	26.8 mg	9%
Sodium L	100 mg	4%
Total carbohydrates L	53 g	19%
Dietary fiber L	0 g	0%
Total sugars L	47 g
Added sugars L	50.8 g	102%
Protein L	8.4 g	17%
Vitamin A L	57 µg	6%
Vitamin C L	2.5 mg	3%
Vitamin D L	0.3 µg	2%
Vitamin E L	0.56 mg	4%
Thiamin (B1) L	0.083 mg	7%
Riboflavin (B2) L	0.36 mg	28%
Niacin (B3) L	0.16 mg	1%
Pantothenic acid (B5) L	0.57 mg	11%
Vitamin B6 L	0.075 mg	4%
Folate (B9) L	9.3 µg	2%
Vitamin B12 L	0.81 µg	34%
Calcium L	242 mg	19%
Iron L	0.19 mg	1%
Magnesium L	24.1 mg	6%
Phosphorus L	203 mg	16%
Potassium L	304 mg	6%
Zinc L	0.99 mg	9%
Copper L	0.017 mg	2%
Manganese L	0.018 mg	0.8%
Selenium L	6 µg	11%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 38%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.4 gin the top quarter of sweets and desserts (median 7.3 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars47 gbelow the median for sweets and desserts (median 48 g)
Fat35 gin the top quarter of sweets and desserts (median 30 g)
Saturated fat20 gabove the median for sweets and desserts (median 18.3 g)
Sodium100 mgabove the median for sweets and desserts (median 96 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water0.69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	42.5 µg

Other components (2)

Water L	0.69 g
Alcohol L	0 g

Product details

Brand: Ethiquable
Barcode: 4250451632084
Quantity: 100 g
Category: Rice milk chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrzucker*, Vollmilchpulver, Kakaobutter*, Kakaomasse* aus Peru 9,4%, gepufften Reis * 6% (Reismehl*, Rohrzucker*, Salz), Emulgator: Sojalecithin , Vanille-Extrakt*. Kakao: 32%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4250451632084. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.