Vitalis
Packaged product Breakfast Cereals Dr. Oetker
Vitalis contains 424 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 22% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 9 g | |
| Protein L | 11 g | 22% |
| Magnesium L | 91.3 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Fiber14 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars9 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat13 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat3.4 gabove the median for breakfast cereals (median 2.5 g)
- Sodium64 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 8003000189401
- Quantity
- 300g
- Category
- Mueslis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium quality honey almond granola Bob's Red Mill | 424 | 12.1 g | 74.2 g | 9.1 g |
| Pecan Maple Twist Rollgranola | 424 | 9.4 g | 42 g | 23 g |
| BIO Crunchy Fuchs | 424 | 9.1 g | 66 g | 12 g |
| Мюсли ЧАО «Лантманнен Акса» | 424 | 6.5 g | 63.2 g | 16.7 g |
| Knusper Müsli Dinkel natur 500g, Merkur IG Merkur IG | 424 | 9.6 g | 59 g | 14 g |
| krokante Muesli zonnatura | 424 | 9.7 g | 67 g | 12 g |
| Muesli krokante Zonnatura | 424 | 9.7 g | 67 g | 12 g |
| Protein muesli Foodspring | 424 | 29.9 g | 21.2 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003000189401. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.