Protein muesli
Packaged product Breakfast Cereals Foodspring
Protein muesli contains 424 kcal per 100 g.
Roughly 47% of its calories come from fat, with 31% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 10.4 g | |
| Protein L | 29.9 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 22%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.9 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber17.5 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars10.4 gbelow the median for breakfast cereals (median 15 g)
- Fat20.5 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 2.5 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363487917
- Quantity
- 60g
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium quality honey almond granola Bob's Red Mill | 424 | 12.1 g | 74.2 g | 9.1 g |
| Pecan Maple Twist Rollgranola | 424 | 9.4 g | 42 g | 23 g |
| BIO Crunchy Fuchs | 424 | 9.1 g | 66 g | 12 g |
| Мюсли ЧАО «Лантманнен Акса» | 424 | 6.5 g | 63.2 g | 16.7 g |
| Knusper Müsli Dinkel natur 500g, Merkur IG Merkur IG | 424 | 9.6 g | 59 g | 14 g |
| krokante Muesli zonnatura | 424 | 9.7 g | 67 g | 12 g |
| Muesli krokante Zonnatura | 424 | 9.7 g | 67 g | 12 g |
| Musli croccante Gramm | 424 | 8.6 g | 63 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260363487917. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.