VITAL-Müsli
Packaged product Breakfast Cereals Panima
VITAL-Müsli contains 350 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber9.9 gabove the median for breakfast cereals (median 8.8 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17 g)
- Fat5.2 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat2 gabove the median for breakfast cereals (median 1.8 g)
- Sodium40 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panima
- Barcode
- 4001353017307
- Quantity
- 500g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% de fruta seca (sultaninas, dátiles, higos, manzanas, copos secos de plátano (plátanos, aceite de coco), grosellas rojas, sémola frambuesa, cerezas ácidas), copos de avena integral, copos de trigo integral, copos de cebada integral, 2% germanes de trigo granulados, copos de arroz (arroz, trigo integral, gluten de trigo, gérmenes de trigo, salvado de trigo, sal de mesa, almidón de arroz, extracto de malta de cebada, emulgente: _lecitina_ de soja), 1% amaranto inflado, pipas de girasol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Guten Morgen Löwe Müsli My mue | 350 | 11.6 g | 60.8 g | 4.6 g |
| Bio-Müsli - Urkorn-Früchte Aldi | 350 | 10.7 g | 61.1 g | 5 g |
| Muesli 45% frukt ICA | 350 | 7.9 g | 66 g | 4.2 g |
| Beeren Müsli Dm | 350 | 9.5 g | 60 g | 5.8 g |
| Beeren müsli DmBio | 350 | 9.5 g | 60 g | 5.8 g |
| Muesli K-Classic | 350 | 8.1 g | 61 g | 6.2 g |
| Frukt & bär müsli Frebaco kvarn | 350 | 11 g | 66 g | 2.7 g |
| Lion King - Guten Morgen Löwe Mymuesli | 350 | 11.6 g | 60.8 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001353017307. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.