Vital Fruit Cereal

Packaged product Grains and Pasta Bimbo

Vital Fruit Cereal contains 273 kcal per 100 g. A serving, 1 rebanada, 33 g (33 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 52% of the Daily Value for magnesium, 17% of the Daily Value for zinc and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
13 gprotein
51.5 gcarbohydrates
3.3 gfat
90kcal in serving, 1 rebanada, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 221 mg 10%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 8.2 g 29%
Total sugars L 10.9 g
Added sugars L 6.1 g 12%
Protein L 13 g 26%
Iron L 2.9 mg16%
Magnesium L 218 mg52%
Zinc L 1.9 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%273kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium52%Zinc17%Iron16%

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 8 g)
  • Fiber8.2 gin the top quarter of grains and pasta (median 3 g)
  • Sugars10.9 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat3.3 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.8 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium221 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0 g

Product details

Brand
Bimbo
Barcode
0705326073891
Label serving
1 rebanada (33 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0705326073891. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vital Fruit Cereal?

100 g of Vital Fruit Cereal has 273 kcal. Serving, 1 rebanada, 33 g (33 g): about 90 kcal.

Is Vital Fruit Cereal high in protein?

Vital Fruit Cereal contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 4.3 g in serving, 1 rebanada, 33 g (33 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Vital Fruit Cereal?

Vital Fruit Cereal has 51.5 g of total carbohydrates per 100 g, including 8.2 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vital Fruit Cereal?

Vital Fruit Cereal contains 3.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Vital Fruit Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (52% DV), zinc (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vital Fruit Cereal?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.