Vis gratin de poisson tomate mozzarella
Packaged product Fish and Seafood Iglo
Vis gratin de poisson tomate mozzarella contains 78 kcal per 100 g.
Roughly 57% of its calories come from protein, with 28% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 118 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 15%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fish and seafood (median 8 g)
- Sugars1.2 gbelow the median for fish and seafood (median 1.5 g)
- Fat2.4 gin the lowest quarter of fish and seafood (median 5.7 g)
- Saturated fat1 gbelow the median for fish and seafood (median 2.2 g)
- Sodium368 mgabove the median for fish and seafood (median 332 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807006670
- Quantity
- 425 g
- Category
- Fish gratin
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de colin d'alaska au legumes du soleil Findus | 75 | 6 g | 4.5 g | 3.5 g |
| Visgratin Iglo | 73 | 9.5 g | 3.9 g | 2 g |
| Schlemmer Filet Iglo | 73 | 9.5 g | 4 g | 2 g |
| gratin de poisson aux légumes du soleil Iglo | 73 | 9.8 g | 4 g | 1.7 g |
| Gratin de poisson Iglo | 73 | 9.5 g | 3.9 g | 2 g |
| Oven-baked fish fillet with broccoli sauce Findus | 89 | 11 g | 4.5 g | 2.9 g |
| Gratin Merlu petit legume Nos Régions ont du Talent Leclerc | 89 | 6.9 g | 6.6 g | 3.6 g |
| Gratin de pommes de terre saumon* épinards Fleury Michon | 94 | 4.5 g | 9.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414807006670. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.