How many calories are in Very Best Burger?

100 g of Very Best Burger has 256 kcal. Serving, 220 g (220 g): about 563 kcal.

Is Very Best Burger high in protein?

Very Best Burger contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 30.8 g in serving, 220 g (220 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 16 g).

How many carbs are in Very Best Burger?

Very Best Burger has 22 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Very Best Burger?

Very Best Burger contains 12 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Very Best Burger?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Very Best Burger

Packaged product Meals and Dishes Charal

Very Best Burger contains 256 kcal per 100 g. A serving, 220 g (220 g) provides about 563 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

14 gprotein

22 gcarbohydrates

12 gfat

563kcal in serving, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	12 g	15%
Saturated fat L	5.1 g	25%
Sodium L	480 mg	21%
Total carbohydrates L	22 g	8%
Dietary fiber L	2.1 g	8%
Total sugars L	2.9 g
Added sugars L	5 g	10%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 35%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gbelow the median for meals and dishes (median 16 g)
Fiber2.1 gin the top quarter of meals and dishes (median 0.66 g)
Sugars2.9 gabove the median for meals and dishes (median 0.82 g)
Fat12 gin the lowest quarter of meals and dishes (median 14 g)
Saturated fat5.1 gbelow the median for meals and dishes (median 5.8 g)
Sodium480 mgabove the median for meals and dishes (median 400 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Charal
Barcode: 3181232138758
Quantity: 220 g
Label serving: 220 g
Category: Beef hamburgers
Packaging: Plastic,Cardboard
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain ciabatta 40% (farine de _blé_, eau, sucre, huile de colza, huile d'olive, levure, sel, levain de _seigle_ dévitalisé, fibres de _blé_, _gluten de blé_, farine de _blé_ fermentée, levure sèche désactivée, poudre d'acérola), préparation de viande hachée de bœuf aromatisée 36% (viande bovine 98%, arômes, arômes de fumée, sel, sucre caramélisé, antioxydant : extrait de romarin), sauce à la _moutarde_ à l'ancienne aromatisée 9% (_moutarde_ de Dijon et à l'ancienne 48% (eau, graines, téguments de graines de _moutarde_, vinaigre d'alcool, sel, arôme naturel de cannelle, arôme naturel de gingembre, arôme naturel de girofle, arôme naturel d'estragon, épices), eau, oignons, _crème_ (stabilisant : E407), amidon de maïs, huile de colza, sucre, oignons déshydratés, arôme naturel de _moutarde_, autres arômes naturels, poivre, fibres de lin, extrait de levure, extrait de racine de curcuma), _fromage_ 9% (_emmental_), tomates mi-séchées aux herbes 6% (tomates mi-séchées, huile de colza et/ou tournesol, sel, origan, ail)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Rapeseed (canola) oil Olive oil Yeast Salt Onion Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Maxi Cheese Burger Charal	256	13 g	20 g	13 g
Rinder-Burger American Style	256	13 g	23 g	12 g
Beef Burgers Teton Waters Ranch	257	16.8 g	0 g	20.4 g
2 Cheeseburgers au bœuf avec du Gouda McEnnedy	255	13.4 g	22.7 g	12.3 g
Original Bubba burger Bubba	257	16.8 g	0 g	21.2 g
Grass Fed Beef Quarter Pounder Lidl	257	23.1 g	3.7 g	16.5 g
Le Big Burger Charal	254	14 g	18 g	14 g
Maxi Cheeseburger 195g Auchan	254	13 g	24 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3181232138758. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.