How many calories are in Vermicelli?

100 g of Vermicelli has 376 kcal.

How much protein is in Vermicelli?

Vermicelli contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Vermicelli?

Vermicelli has 80.5 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vermicelli?

Vermicelli contains 1.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Vermicelli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), iodine (80% DV), copper (29% DV), Thiamin (B1) (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vermicelli?

100 g contains 3,040 mg of sodium, 132% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vermicelli

Packaged product Grains and Pasta Pamir

Vermicelli contains 376 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 80% of the Daily Value for iodine and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

376kcal per 100 g

8.3 gprotein

80.5 gcarbohydrates

1.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	1.9 g	2%
Saturated fat L	1.4 g	7%
Cholesterol L	0 mg	0%
Sodium L	3,040 mg	132%
Total carbohydrates L	80.5 g	29%
Dietary fiber L	2 g	7%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	8.3 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.72 mg	5%
Thiamin (B1) L	0.24 mg	20%
Riboflavin (B2) L	0.005 mg	0.3%
Niacin (B3) L	0.046 mg	0.3%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	23.4 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	25.6 mg	2%
Iron L	2 mg	11%
Magnesium L	66.6 mg	16%
Phosphorus L	201 mg	16%
Potassium L	256 mg	5%
Zinc L	1.7 mg	16%
Copper L	0.26 mg	29%
Manganese L	2 mg	87%
Selenium L	9.1 µg	17%
Iodine L	121 µg	80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 86%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gin the lowest quarter of grains and pasta (median 12.3 g)
Fiber2 gin the lowest quarter of grains and pasta (median 3.6 g)
Sugars3 gabove the median for grains and pasta (median 2.7 g)
Fat1.9 gabove the median for grains and pasta (median 1.8 g)
Saturated fat1.4 gin the top quarter of grains and pasta (median 0.3 g)
Sodium3,040 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	54 g

Carotenoids (1)

Beta-carotene L	4.6 µg

Other components (2)

Water L	14.3 g
Alcohol L	0 g

Product details

Brand: Pamir
Barcode: 4250368105657
Quantity: 455g
Category: Pastas
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, 6 % Table Salt, Water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt

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Fettuccine All'Uovo Il Viaggiator Goloso	376	15.2 g	64.2 g	5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4250368105657. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.