Верея
Packaged product Dairy and Eggs Верея
Верея contains 72 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 288 kcal.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.1 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat4.5 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.9 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cow's milk, yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Nestlé | 72 | 3.7 g | 7 g | 3.5 g |
| Νουνού στραγγίστο 1,5% Νουνού | 72 | 10.3 g | 4.3 g | 1.5 g |
| Yogurt magro Selex | 72 | 3.9 g | 14 g | 0.1 g |
| 2% Lactose Free Yogurt FAGE | 72 | 9.9 g | 3.5 g | 2 g |
| Yogur natural de cabra Auchan | 72 | 3.9 g | 4.3 g | 4.4 g |
| Jogurt nat. Bez laktozy Activia | 72 | 4.5 g | 5.8 g | 3.5 g |
| Yogurt greco limone Esselunga | 72 | 8.2 g | 8.7 g | 0.1 g |
| Στραγγιστό Γιαούρτι 2% ΟΛΥΜΠΟΣ | 72 | 9.5 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800748002321. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.