Velouté légumes verts
Packaged product Beans and Legumes Biocoop
Velouté légumes verts contains 25 kcal per 100 g.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 36 kcal per 100 g across 32 products.
100 g provides 17% of the Daily Value for Vitamin C and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 42.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 22.6 mg | 2% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of beans and legumes (median 1.2 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sugars1.3 gabove the median for beans and legumes (median 0.9 g)
- Fat1.3 gbelow the median for beans and legumes (median 1.4 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.4 g)
- Sodium200 mgin the lowest quarter of beans and legumes (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water95.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,130 µg |
|---|
Other components (2)
| Water L | 95.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121218650
- Quantity
- 30 cl
- Category
- Veloutes de legumes verts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, courgette* 18% (France), brocoli* 8% (France), épinard* 8% (France), oignon* 8% (France), carotte* 7,5% (France), poireau* 2%, (France), céleri rave* 1,5% (France), haricot vert* 1,5% (France), huile d'olive* 1,1%, cerfeuil* 0,5%, sel, thym*, ail*. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de crustacés, poisson, mollusques, lait, sulfites, moutarde, gluten, œufs, soja et fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté légumes verts Biocoop | 25 | 0.8 g | 1.9 g | 1.3 g |
| Velouté de légumes verts Bio Casino | 26 | 0.9 g | 2.2 g | 1.2 g |
| Velouté de Légumes Verts Liebig | 28 | 1 g | 4.1 g | 0.5 g |
| Soupe Velouté de légumes verts 2 briques de 30cl, 680g U | 29 | 0.7 g | 3.9 g | 0.9 g |
| Velouté de Légumes Verts Liebig | 30 | 1 g | 4.6 g | 0.7 g |
| Velouté de Légumes Verts Liebig | 30 | 1 g | 4.6 g | 0.7 g |
| Velouté de légumes verts Auchan | 32 | 0.8 g | 4 g | 1.2 g |
| Velouté de légumes verts Cora | 32 | 0.9 g | 3.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121218650. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.