Velouté de langoustines
Packaged product Meals and Dishes Pointe de Penmarc'h
Velouté de langoustines contains 58 kcal per 100 g.
Roughly 42% of its calories come from protein, with 35% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 30% of the Daily Value for iodine, 27% of the Daily Value for selenium and 27% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 64.7 mg | 5% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 15.1 µg | 27% |
| Iodine L | 45.4 µg | 30% |
| Chloride L | 410 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 17%
- Fat 35%
- Alcohol 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.56 g |
|---|---|
| Polyunsaturated fat L | 0.34 g |
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.057 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.073 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.038 g |
Carotenoids (1)
| Beta-carotene L | 502 µg |
|---|
Other components (2)
| Water L | 87.2 g |
|---|---|
| Alcohol L | 0.6 g |
Product details
- Brand
- Pointe de Penmarc'h
- Barcode
- 3660902794017
- Quantity
- 400 gr
- Category
- Veloutés de langoustines
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Langoustines (têtes et pattes, nephrops norvegicus) 18%, poissons (parures de poissons) 13%, carottes, concentré de tomate, crème fraîche, poireau, céleri, sel, huile d'olive extravierge, oignon, beurre, cognac, paprika, poivre, laurier, thym. Traces possibles de mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3660902794017. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.