How many calories are in Vellutata di fave?

100 g of Vellutata di fave has 81 kcal. Serving, 270 g (270 g): about 219 kcal.

How much protein is in Vellutata di fave?

Vellutata di fave contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10.5 g in serving, 270 g (270 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Vellutata di fave?

Vellutata di fave has 7.1 g of total carbohydrates per 100 g, including 2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vellutata di fave?

Vellutata di fave contains 3.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vellutata di fave contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (20% DV), Thiamin (B1) (13% DV), magnesium (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vellutata di fave?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vellutata di fave

Packaged product Meals and Dishes Cereal Terra

Vellutata di fave contains 81 kcal per 100 g. A serving, 270 g (270 g) provides about 219 kcal.

Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 26% of the Daily Value for copper, 20% of the Daily Value for manganese and 13% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

81kcal per 100 g

3.9 gprotein

7.1 gcarbohydrates

3.7 gfat

219kcal in serving, 270 g (270 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81 kcal
Total fat L	3.7 g	5%
Saturated fat L	0.8 g	4%
Cholesterol L	0 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	2 g	7%
Total sugars L	0.4 g
Added sugars L	0 g	0%
Protein L	3.9 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0.39 mg	0.4%
Vitamin D L	0.005 µg	0%
Vitamin E L	0.81 mg	5%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.091 mg	7%
Niacin (B3) L	0.78 mg	5%
Pantothenic acid (B5) L	0.27 mg	5%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	33.2 mg	3%
Iron L	1.9 mg	10%
Magnesium L	53.5 mg	13%
Phosphorus L	116 mg	9%
Potassium L	292 mg	6%
Zinc L	0.87 mg	8%
Copper L	0.24 mg	26%
Manganese L	0.45 mg	20%
Selenium L	0.7 µg	1%
Iodine L	0.36 µg	0.2%
Chloride L	0.71 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 37%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of meals and dishes (median 10 g)
Fiber2 gabove the median for meals and dishes (median 1.8 g)
Sugars0.4 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat3.7 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium240 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.7 g
Polyunsaturated fat L	0.43 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.023 g
Linoleic acid (omega-6, 18:2) L	0.23 g

Carotenoids (1)

Beta-carotene L	7.5 µg

Other components (2)

Water L	72 g
Alcohol L	0 g

Product details

Brand: Cereal Terra
Barcode: 8024336005982
Quantity: 270 g
Label serving: 270 g
Category: Vellutata di fave
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, purea di fave* 28%, olio extra vergine di oliva*, cipolla*, sale marino, estratto rosmarino*, pepe nero

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Onion Salt

Source of the nutrition information

Open Food Facts, record 8024336005982. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.