Vego ostschnitzel
Packaged product Bread and Baked Goods Garant
Vego ostschnitzel contains 224 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.5 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.8 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat13 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7311043010806
- Quantity
- 200 g
- Category
- Breaded cutlets substitutes with cheese
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope with mozzarella and pesto Quorn | 244 | 12 g | 16 g | 14 g |
| Vegetarische Kaas Schnitzel Vivera | 280 | 9.6 g | 24 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043010806. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.