Vegi Schinken

Packaged product Meat Lekka

Vegi Schinken contains 197 kcal per 100 g. A serving, 70 g (70 g) provides about 138 kcal.

Roughly 51% of its calories come from protein, with 36% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegi Schinken by Lekka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
25 gprotein
6.5 gcarbohydrates
8 gfat
138kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 8 g 10%
Saturated fat L 3.5 g 18%
Sodium L 1,023 mg 44%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 13%Fat: 36%197kcal / 100 g
  • Protein 51%
  • Carbohydrates 13%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of meat (median 17.1 g)
  • Sugars1.5 gabove the median for meat (median 1 g)
  • Fat8 gbelow the median for meat (median 8.8 g)
  • Saturated fat3.5 gabove the median for meat (median 3.2 g)
  • Sodium1,023 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lekka
Barcode
4270004636208
Quantity
70 g
Label serving
70 g
Category
Meat replacement
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, Weizenprotein (24%), Erbsenprotein (5%), Ackerbohnenprotein (5%), Weizenstärke, pflanzliche Fette (Shea, Kokos), Säureregulator: Calciumcitrate; Salz, Kräuter, Sheaöl, Aroma, färbende Lebensmittel: Rettich-, Karottenkonzentrat; Emulgator: Sonnenblumenlecithine. Kann Spuren von Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 4270004636208. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegi Schinken?

100 g of Vegi Schinken has 197 kcal. Serving, 70 g (70 g): about 138 kcal.

Is Vegi Schinken high in protein?

Vegi Schinken contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 17.5 g in serving, 70 g (70 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Vegi Schinken?

Vegi Schinken has 6.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegi Schinken?

Vegi Schinken contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Vegi Schinken?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.