Veggie tots
Packaged product Meals and Dishes Edenia
Veggie tots contains 165 kcal per 100 g.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber2 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.1 g)
- Fat9.7 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sodium264 mgbelow the median for meals and dishes (median 312 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edenia
- Barcode
- 5948710015479
- Quantity
- 450 g
- Category
- Frozen ready-made meals
- Packaging
- en:1-plastic-bag-to-throw-away
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, sunflower oil, broccoli, potatoes, corn starch, pea flour, water, onion, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Cilantro Chicken Burrito Bowl BettrBowl | 165 | 8.6 g | 19.2 g | 5.1 g |
| Nuggets de atún, Tuny, Tuny | 165 | 14 g | 13 g | 6.1 g |
| Fondants tomate, fromage de chèvre et courgette Picard | 166 | 5.5 g | 11 g | 11 g |
| Burger de Filet de Poulet Halal Biladi | 166 | 13 g | 15 g | 6 g |
| Orecchiette con cime di rapa e salciccia M'ama | 166 | 8.4 g | 22 g | 4.8 g |
| Soufflés au comté AOP, 2x100g Entremont | 164 | 10 g | 10 g | 9.1 g |
| Mélange à la libanaise Picard | 164 | 4.6 g | 18 g | 7.8 g |
| Chickpea & Edamame Balti curry Dunnes Stores | 164 | 5.2 g | 20 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5948710015479. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.