Essential nutrition facts

18 Essential products with label nutrition data. On average they contain 261 kcal, 7.5 g of sugars and 18.7 g of protein per 100 g. Most are in sweets and desserts, other foods and meat.

FoodCaloriesProteinCarbsFat
Organic Italian Tomato Puree Double Concentrate 88 4.5 g 15 g 0 g
Parmesan Bread 300 8 g 48 g 8 g
Sour Dough Bread 232 7.1 g 46.4 g 0.89 g
Chicken Nuggets 250 13.4 g 19.9 g 12.6 g
Green Chilli Pickle 276 3.5 g 26 g 16 g
Hazelnut Chocolate Spread 577 8 g 39.3 g 42 g
Organic Italian Passata Tomato sauce 25 1.6 g 3.8 g 0.2 g
Organic smooth peanut butter 568 23 g 16 g 49 g
Organic Whole Italian Tomatoes 24 1.2 g 4.3 g 0 g
Organic young jackfruit 86 1.5 g 19.5 g 0.9 g
Vital Wheat Gluten Flour 373 78 g 13 g 1 g
Beef Protein 372 75 g 8.8 g 2.8 g
Veggie Protein 115 22 g 1.1 g 2.6 g
Chocolift nuts 190 8 g 11 g 14 g
Pure Whey 385 74.2 g 8.4 g 5.8 g
Corn Syrup 301 0 g 76.7 g 0 g
Essential chocolift be alive 186 8 g 15 g 13 g
Sweet Potato Glass Noodle 345 0 g 85.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.