How many calories are in Veggie Martino?

100 g of Veggie Martino has 145 kcal. Serving, 100 g (100 g): about 145 kcal.

How much protein is in Veggie Martino?

Veggie Martino contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).

How many carbs are in Veggie Martino?

Veggie Martino has 11 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Martino?

Veggie Martino contains 8.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Veggie Martino?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veggie Martino

Packaged product Sweets and Desserts Delhaize

Veggie Martino contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

145kcal per 100 g

3.8 gprotein

11 gcarbohydrates

8.8 gfat

145kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	8.8 g	11%
Saturated fat L	0.8 g	4%
Sodium L	1.4 mg	0.1%
Total carbohydrates L	11 g	4%
Dietary fiber L	3.4 g	12%
Total sugars L	4.5 g
Added sugars L	1.6 g	3%
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 32%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gbelow the median for sweets and desserts (median 4.8 g)
Fiber3.4 gabove the median for sweets and desserts (median 2 g)
Sugars4.5 gabove the median for sweets and desserts (median 4.1 g)
Fat8.8 gin the lowest quarter of sweets and desserts (median 25 g)
Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 3.8 g)
Sodium1.4 mgin the lowest quarter of sweets and desserts (median 472 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400117564009
Quantity: 185 g
Label serving: 100 g
Category: Spreads
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Karottenmark 46% (Karotten 98%, Zuckerrohrfaser), vegetarische Streifen 15% [Wasser, pflanzliches Eiweiß (Soja, Weizen), ungehärtetes Sonnenblumenöl, Stärke (Kartoffel, Weizen), Eiweiß aus Bodenhaltung, Aroma (E), Verdickungsmittel (E407a). Kräuter und Gewürze, Essig, Säureregulator (E330), Eisen, Vitamin B1 Wasser, Tomatenkonzentrat, ungehärtetes Rapsöl, Senf (Wasser, Senfkörner, Essig, Salz, Kurkuma), Paprika 4,6% [Paprika 60%, Wasser, Salz, Säuerungsmittel (E250), Essig, Salz, Worcestershire-Sauce [karamellisierter Zucker, Hefeextrakt, Neien, Tamarinde, Muskatnuss, Essig, Salz, Verdickungsmittel (E415)], Eigelb aus Bodenhaltung, Farbstoffe (E160a, E160c), Zuckerrohrfaser, Pfeffer, Invertzuckersirup, modifizierte Maisstärke, Säureregulator (E325), Konservierungsstoff (E202, E262), Tabasco [natürlicher Extrakt, Essig, Salz, Verdickungsmittel (E412), Farbstoff (E160c), Aroma], Verdickungsmittel (E415).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Vinegar Tomato Rapeseed (canola) oil Salt

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Veganer Thunfischsalat mit Jackfruit DmBio	145	2.6 g	8.1 g	10 g
Guacamole Picy Good Choice	145	1.9 g	1.6 g	13 g
Olives noires Kalamata à tartiner GAEA GAEA	145	2.7 g	6.6 g	12 g
Gemüseglück Paprika-Chili mit Kichererbse Schwartau	146	2.8 g	8.5 g	10.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400117564009. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.