How many calories are in Veggie cottage pie?

100 g of Veggie cottage pie has 71 kcal.

How much protein is in Veggie cottage pie?

Veggie cottage pie contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Veggie cottage pie?

Veggie cottage pie has 10.9 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie cottage pie?

Veggie cottage pie contains 1.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Veggie cottage pie?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veggie cottage pie

Packaged product Sweets and Desserts Morrisons

Veggie cottage pie contains 71 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

2.5 gprotein

10.9 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.7 g	4%
Sodium L	176 mg	8%
Total carbohydrates L	10.9 g	4%
Dietary fiber L	3 g	11%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 67%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber3 gabove the median for sweets and desserts (median 2 g)
Sugars1.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010251795278
Category: Sweets and Desserts
Packaging: en:card-box
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentils and vegetables in gravy topped with mashed potato. This product contains alcohol. Nutrition 375ge Typical values Ingredients Mashed potato (48%) (potato, half cream (milk), water, milk, salt), Water, Cooked lentils (16%), Onion, Cornflour, Carrot, Red wine, Celery, Garlic purée, Red wine vinegar, Tomato purée, Butter (milk), Vegetarian Worcester sauce (water, sugar, spirit vinegar, molasses, onion, salt, tamarind paste, clove, ginger purée, garlic purée), Salt, Yeast extract, Caramelised sugar, Vegetable bouillon (maltodextrin, salt, onion powder, flavouring, yeast extract, vegetable oils in varying proportions (rapeseed, sunflower), parsley, black pepper), Parsley, Sugar, Onion powder, Rosemary, Black pepper, Malted barley extract, Thyme. ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Vinegar Tomato Butter Salt Yeast Sugar Potato Milk

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Breaka Chocolate Milk Break	71	3.2 g	10.3 g	1.8 g
Super Sweet Corn Great Value	71	3.5 g	17.6 g	0 g
Vanilla 15g protein 7g sugar Siggi's	71	8.8 g	5.3 g	1.8 g
Sweet & Sour original Uncle Ben's	71	0.4 g	16.4 g	0.2 g
Chocolate Milk 1% Harris Teeter	71	3.3 g	12.1 g	1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010251795278. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.