Veggie buffalo wings
Packaged product Meat
Veggie buffalo wings contains 235 kcal per 100 g. A serving, 5 wings, 85 g (85 g) provides about 200 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
100 g provides 103% of the Daily Value for Vitamin B12, 29% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 4.7 mg | 29% |
| Vitamin B6 L | 0.24 mg | 14% |
| Vitamin B12 L | 2.5 µg | 103% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for meat (median 15 g)
- Fiber4.7 gabove the median for meat (median 4.4 g)
- Sugars2.4 gabove the median for meat (median 1.3 g)
- Fat10.6 gabove the median for meat (median 9.1 g)
- Saturated fat1.8 gin the top quarter of meat (median 1.1 g)
- Sodium647 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 5.9 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 22.4 g | 22.4 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 647 mg | 647 mg |
Product details
- Barcode
- 0028989975508
- Label serving
- 5 WINGS (85 g)
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, textured soy protein (water soy protein concentrate), enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soy protein isolate, wheat starch, cornstarch, bread crumbs (enriched bleached wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast), contains two percent or less of salt, wheat gluten, methylcellulose, sugar, modified corn starch, dextrose, wheat gluten, autolyzed yeast extract, spices, garlic powder, malic acid, yeast extract, natural and artificial flavors, sodium acetate, lactose, tapioca dextrin, dried yeast, caramel color, xanthan gum, disodium inosinate, sodium alginate, hydrolyzed soy protein, cellulose gum, yellow corn flour, annatto extract (color), inulin from chicory root, onion powder, dehydrated butter (cream, salt), butter oil, fumaric acid, paprika (color), baking soda, nonfat milk, barley extract, niacinamide, egg whites, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12, turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie buffalo wings?
100 g of Veggie buffalo wings has 235 kcal. Serving, 5 wings, 85 g (85 g): about 200 kcal.
Is Veggie buffalo wings high in protein?
Veggie buffalo wings contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 5 wings, 85 g (85 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Veggie buffalo wings?
Veggie buffalo wings has 22.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.4 g of sugars.
How much fat is in Veggie buffalo wings?
Veggie buffalo wings contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Veggie buffalo wings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (103% DV), Niacin (B3) (29% DV), iron (18% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie buffalo wings?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107242. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0028989975508. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.