How many calories are in Vegetal?

100 g of Vegetal has 557 kcal. Serving, 20 g (20 g): about 111 kcal.

How much protein is in Vegetal?

Vegetal contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).

How many carbs are in Vegetal?

Vegetal has 46 g of total carbohydrates per 100 g, including 5.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetal?

Vegetal contains 40 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).

What vitamins and minerals does Vegetal contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (25% DV), manganese (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetal?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetal

Packaged product Sweets and Desserts Poulain

Vegetal contains 557 kcal per 100 g. A serving, 20 g (20 g) provides about 111 kcal.

Roughly 64% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (564 kcal per 100 g).

100 g provides 25% of the Daily Value for copper, 15% of the Daily Value for manganese and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

557kcal per 100 g

5.2 gprotein

46 gcarbohydrates

40 gfat

111kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	557 kcal
Total fat L	40 g	51%
Saturated fat L	29 g	145%
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	46 g	17%
Dietary fiber L	5.7 g	20%
Total sugars L	40 g
Added sugars L	56.9 g	114%
Protein L	5.2 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0.11 µg	0.6%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.013 mg	1%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.085 mg	2%
Vitamin B6 L	0.008 mg	0.5%
Folate (B9) L	7.6 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	14.5 mg	1%
Iron L	2.5 mg	14%
Magnesium L	31.5 mg	8%
Phosphorus L	103 mg	8%
Potassium L	231 mg	5%
Zinc L	0.4 mg	4%
Copper L	0.23 mg	25%
Manganese L	0.35 mg	15%
Selenium L	4 µg	7%
Iodine L	0.87 µg	0.6%
Chloride L	1.3 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 33%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gabove the median for sweets and desserts (median 4.2 g)
Fiber5.7 gabove the median for sweets and desserts (median 4 g)
Sugars40 gabove the median for sweets and desserts (median 38 g)
Fat40 gabove the median for sweets and desserts (median 37 g)
Saturated fat29 gin the top quarter of sweets and desserts (median 20.6 g)
Sodium12 mgbelow the median for sweets and desserts (median 40 mg)
Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.8 g
Polyunsaturated fat L	1.7 g

Sugars and starch (1)

Starch L	0.35 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.11 g
Linoleic acid (omega-6, 18:2) L	1.4 g

Carotenoids (1)

Beta-carotene L	0.37 µg

Other components (2)

Water L	8.7 g
Alcohol L	0 g

Product details

Brand: Poulain
Barcode: 3664346318112
Quantity: 100 g
Label serving: 20 g
Category: Plant milk chocolates
Packaging: Metal,Recyclable Metals,Aluminium,en:container
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa paste, coconut milk powder (coconut milk, maltodextrin, emulsifier (e1450)), cocoa butter, grated coconut, lean cocoa powder, emulsifier (soy lecithins), hazelnuts, cocoa: 51% minimum, may contain milk, other nuts, wheat and barley,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Hazelnut

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Rice Choco vegane helle Schokolade Rapunzel	557	2.5 g	56 g	35 g
Hazelnut Brittle : Rice Choc : vegan Veganz	557	2.4 g	58 g	35 g
Rice syrup chocolate Leonidas	558	2.5 g	55 g	36 g
Pecan pie Gnaw	558	4 g	55 g	36 g
Vegan noisettes HEMA	556	3 g	46.2 g	37 g
Vegan chocolate orange Super Fudgio	556	3.9 g	51 g	36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3664346318112. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.