Vegetable Spring Rolls

Packaged product Bread and Baked Goods Feel Good Foods

Vegetable Spring Rolls contains 131 kcal per 100 g. A serving, 3 spring rolls, 153 g (153 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
1.3 gprotein
24.2 gcarbohydrates
3.3 gfat
200kcal in serving, 3 spring rolls, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.65 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 418 mg 18%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 2 g 7%
Total sugars L 3.9 g
Added sugars L 1.3 g 3%
Protein L 1.3 g 3%
Vitamin D L 0 µg0%
Calcium L 26 mg2%
Iron L 0.39 mg2%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 74%Fat: 22%131kcal / 100 g
  • Protein 4%
  • Carbohydrates 74%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.65 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium418 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal131 kcal
Protein 2 g1.3 g
Carbohydrates 28.1 g24.2 g
Fat 4.6 g3.3 g
Fiber 1.3 g2 g
Sugars 2.6 g3.9 g
Sodium 281 mg418 mg

Product details

Brand
Feel Good Foods
Barcode
0899039002914
Label serving
3 spring rolls (153 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Spicy Shrimp Avocado Roll RIKKA 131 4.5 g 17.6 g 4.5 g
Bread Kohberg 131 4 g 25 g 1.4 g
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Baked Beans Dakotas Pride 131 4.6 g 26.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593939. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0899039002914. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Spring Rolls?

100 g of Vegetable Spring Rolls has 131 kcal. Serving, 3 spring rolls, 153 g (153 g): about 200 kcal.

How much protein is in Vegetable Spring Rolls?

Vegetable Spring Rolls contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 3 spring rolls, 153 g (153 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Vegetable Spring Rolls?

Vegetable Spring Rolls has 24.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3.9 g of sugars.

How much fat is in Vegetable Spring Rolls?

Vegetable Spring Rolls contains 3.3 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in Vegetable Spring Rolls?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 15, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.