Vegetable Spring Rolls
Packaged product Bread and Baked Goods Easy Cook
Vegetable Spring Rolls contains 203 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat9 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.5 g)
- Sodium520 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Cook
- Barcode
- 5391520503979
- Quantity
- 240g
- Category
- vegetable spring rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (53%) (Cabbage, Carrot, Onion), Pastry (40%) (Wheat Flour. Water. Palm Oil, Salt), Palm Oil, Maize Starch, Salt, Sesame Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 vegetable spring rolls Tesco | 242 | 4.3 g | 27.4 g | 12.1 g |
| 4 Vegetable Spring Rolls Sainsbury's | 129 | 2.3 g | 13.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spring Rolls?
100 g of Vegetable Spring Rolls has 203 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Vegetable Spring Rolls?
Vegetable Spring Rolls has 26 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Vegetable Spring Rolls?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391520503979. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.