How many calories are in Vegetable soup?

100 g of Vegetable soup has 37 kcal.

How much protein is in Vegetable soup?

Vegetable soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Vegetable soup?

Vegetable soup has 7.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.

How much fat is in Vegetable soup?

Vegetable soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vegetable soup?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable soup

Packaged product Soups and Sauces Great Value

Vegetable soup contains 37 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

37kcal per 100 g

1.2 gprotein

7.4 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	37 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	265 mg	12%
Total carbohydrates L	7.4 g	3%
Dietary fiber L	0.8 g	3%
Total sugars L	1.6 g
Protein L	1.2 g	2%
Calcium L	20 mg	2%
Iron L	0.37 mg	2%
Potassium L	188 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
Fiber0.8 gbelow the median for soups and sauces (median 1 g)
Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium265 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	36.7 kcal	37 kcal
Protein	1.2 g	1.2 g
Carbohydrates	7.3 g	7.4 g
Fat	0 g	0 g
Fiber	n/a	0.8 g
Sugars	1.6 g	1.6 g
Sodium	265 mg	265 mg

Product details

Brand: Great Value
Barcode: 0078742248851
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, tomato puree (water, tomato paste), carrots, celery, corn, green beans, peas, diced daly value* 0% tomatoes, potatoes, enriched rotini pasta (semolina wheat flour, egg white, niacin, ferrous sulfate, iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: food starch-modified, salt, onions. red bell peppers, onion powder, garlic powder, yeast extract, sea salt, potassium chloride, spice, natural 0% flavor, dehydrated rsley, sugar, citric acid. 28% contains eggs an eat. 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Potato Salt Onion Garlic Yeast Sugar Egg

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Soupe thaï Knorr	37	1 g	5.5 g	1.1 g
Low calorie sauce - Garlic & Herb Bulk	37	0.3 g	4.8 g	1.5 g
09:12 59% Potts TURKEY GRAVY WITH MADEIRA & SAGE 1 Potts’	37	1.2 g	5.3 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2390640. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
Open Food Facts, record 0078742248851. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.