Vegan syrup waffles
Packaged product Bread and Baked Goods Lidl
Vegan syrup waffles contains 136 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of bread and baked goods (median 6.4 g)
- Sugars8.8 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 21 g)
- Sodium40 mgin the lowest quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HR Bio vafel proizvod s 50% punjenja s okusom karamela. Sastojci: 38% pšenični sirup', pšeničho brašno', palmina mast', kukuruzni sírup', sirup ječmenog slada', sojino brašno', pšenične posije', tvar za rahljenje: natrijevi karbonati; emulgator: lecitini (soja)"; morska sol, cimet'. "iz ekološkog uzgoja. Može sadržavati tragove mlijeka, jaja i orašastog voća. Čuvati na hladnom i Stara c Vafli suhom mjestu. Najbolje upotrijebiti 125 Hranjive vrijednosti u 100 g do: otisnuto na donjem dijelu Energija Masti od kojih zasićene masne kiseline Ugljikohidrati od kojih šećeri Bjelančevine Sol 1911 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489450801. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.