Vegan Meatless Crumbles
Packaged product Vegetables Mocu
Vegan Meatless Crumbles contains 220 kcal per 100 g.
Roughly 82% of its calories come from protein, with 14% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 342 kcal per 100 g across 99 products.
100 g provides 31% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 45 g | 90% |
| Calcium L | 224 mg | 17% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 4%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gbelow the median for vegetables (median 50 g)
- Fiber2 gin the lowest quarter of vegetables (median 9 g)
- Fat3.5 gbelow the median for vegetables (median 5.3 g)
- Sodium420 mgin the top quarter of vegetables (median 12 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mocu
- Barcode
- 0850028549827
- Quantity
- 794g
- Category
- Textured vegetable protein
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Pea Protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850028549827. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.