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Vegan Cream Cheese

Packaged product Dairy and Eggs Trader Joe's

Vegan Cream Cheese contains 300 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 60 kcal.

Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegan Cream Cheese by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
30 gfat
60kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 30 g 38%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.3 g 7%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 91%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron7%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat30 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
  • Sodium400 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal300 kcal
Protein 2.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 27 g30 g
Fiber n/a0 g
Sugars 2.6 g0 g
Sodium 472 mg400 mg

Product details

Brand
Trader Joe's
Barcode
00970747
Quantity
8 oz
Label serving
1 portion (20 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, coconut oil, mid-oleic sunflower oil, soy protein concentrate, cornstarch, sea salt, tricalcium phosphate, natural flavors, xanthan gum, locust bean gum, guar gum, vegan culture, lactic acid (non-dairy).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2019053. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 00970747. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Cream Cheese?

100 g of Vegan Cream Cheese has 300 kcal. Serving, 1 portion, 20 g (20 g): about 60 kcal.

How much protein is in Vegan Cream Cheese?

Vegan Cream Cheese contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.67 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Vegan Cream Cheese?

Vegan Cream Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Vegan Cream Cheese?

Vegan Cream Cheese contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Vegan Cream Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Cream Cheese?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.