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Vegan Crab Cakes

Packaged product Meat SOPHIE'S KITCHEN

Vegan Crab Cakes contains 185 kcal per 100 g. A typical serving of 2.3 ONZ (65 g) provides about 120 kcal.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 382 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

185kcal per 100 g
4.6 gprotein
20 gcarbohydrates
9.2 gfat
120kcal in 2.3 ONZ (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 9.2 g 12%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 262 mg 11%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 1.5 g
Protein L 4.6 g 9%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 46%185kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Vitamin C0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of meat (median 17.9 g)
  • Fiber3.1 gin the top quarter of meat (median 0 g)
  • Sugars1.5 gin the top quarter of meat (median 0 g)
  • Fat9.2 gbelow the median for meat (median 12.5 g)
  • Saturated fat1.5 gin the lowest quarter of meat (median 4.1 g)
  • Sodium262 mgabove the median for meat (median 71 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 185 kcal185 kcal
Protein 4.6 g4.6 g
Carbohydrates 20 g20 g
Fat 9.2 g9.2 g
Fiber 3.1 g3.1 g
Sugars 1.5 g1.5 g
Sodium 262 mg262 mg

Product details

Brand
SOPHIE'S KITCHEN
Barcode
0851110003203
Label serving
2.3 ONZ
Category
Other Meats

Ingredients

WATER, PEA PROTEIN, POTATO STARCH, CANOLA OIL, KONJAC POWDER, PEA STARCH, SEAWEED POWDER, RICE FLAKES(FROM BROWN RICE), SEA SALT, ORGANIC AGAVE NECTAR, ORGANIC APPLE CIDER VINEGAR, CELERY POWDER, FENUGREEK, ALGINATE(FROM SEAWEED), BLACK PEPPER, DRY MUSTARD, BAYLEAF, NUTMEG, GINGER, PAPRIKA, CLOVES, CALCIUM HYDROXIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851110003203. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2155783. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.

Last updated: . Source description: "VEGAN CRAB CAKES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Crab Cakes?

100 g of Vegan Crab Cakes has 185 kcal. 2.3 ONZ (65 g): about 120 kcal. Serving, 1 g (1 g): about 2 kcal.

How much protein is in Vegan Crab Cakes?

Vegan Crab Cakes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in 2.3 ONZ (65 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.9 g).

How many carbs are in Vegan Crab Cakes?

Vegan Crab Cakes has 20 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.5 g of sugars.

How much fat is in Vegan Crab Cakes?

Vegan Crab Cakes contains 9.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Vegan Crab Cakes?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.