How many calories are in Vegan Bulgur Balls?

100 g of Vegan Bulgur Balls has 196 kcal. Serving, 200 g (200 g): about 393 kcal.

How much protein is in Vegan Bulgur Balls?

Vegan Bulgur Balls contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9.2 g in serving, 200 g (200 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vegan Bulgur Balls?

Vegan Bulgur Balls has 30 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Bulgur Balls?

Vegan Bulgur Balls contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Vegan Bulgur Balls?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegan Bulgur Balls

Packaged product Other Foods Özyörem

Vegan Bulgur Balls contains 196 kcal per 100 g. A serving, 200 g (200 g) provides about 393 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

196kcal per 100 g

4.6 gprotein

30 gcarbohydrates

5.7 gfat

393kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	5.7 g	7%
Saturated fat L	2.3 g	11%
Sodium L	905 mg	39%
Total carbohydrates L	30 g	11%
Dietary fiber	not reported
Total sugars L	4.3 g
Added sugars L	2.6 g	5%
Protein L	4.6 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 63%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.6 gbelow the median for other foods (median 7.4 g)
Sugars4.3 gabove the median for other foods (median 3.2 g)
Fat5.7 gbelow the median for other foods (median 6.6 g)
Saturated fat2.3 gabove the median for other foods (median 2 g)
Sodium905 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Özyörem
Barcode: 4260467596317
Quantity: 200g
Label serving: 200 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Çiğköfte: DUNKLER BULGUR, Wasser, scharfe Soße (Wasser, Tomatenmark, Zucker, Essig, Glukosesirup, modifizierte Maisstärke, Salz, Stabilisator: Xanthan, Aromastoffe, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat, scharfer Paprika-Extrakt), Maisöl, Tomatenmark, Çiğköfte-Würzmischung mit hydriertem Palmöl (Gewürzmischung, Salz, Zucker, Maltodextrin, Aromastoffe, hydriertes Palmöl (1%), Hefeextrakt, Säuerungsmittel: Citronensäure, Stärke), Granatapfelsirup (Glukosesirup, Granatapfel - und schwarze Karottenkonzentrate, Wasser, Säuerungsmittel: Citronensäure, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat), Isot, WALNÜSSE, Knoblauchpulver, Çiğköfte-Gewürzmischung, Scharfe Soße: Tomatensoße (Wasser, Tomatenmark, Zucker, Essig, Glukosesirup, modifizierte Maisstärke, Salz, Stabilisator: Xanthan, Aromastoffe, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat, scharfer Paprika-Extrakt), Wasser, Tomatenmark, Isot, Maisöl, Çiğköfte-Gewürzmischung.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Garlic Sugar Vinegar Glucose syrup Salt Palm oil Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260467596317. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.