Vector Granola Vanilla Almond
Packaged product Breakfast Cereals Kellogg's
Vector Granola Vanilla Almond contains 418 kcal per 100 g. A serving, 1 cup, 98 g (98 g) provides about 410 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 169% of the Daily Value for manganese, 108% of the Daily Value for Vitamin B6 and 74% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 14.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 0.008 mg | 0.1% |
| Pantothenic acid (B5) L | 0.031 mg | 0.6% |
| Vitamin B6 L | 1.8 mg | 108% |
| Folate (B9) L | 0.88 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0.51 mg | 0% |
| Iron L | 13.3 mg | 74% |
| Magnesium L | 45.9 mg | 11% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 128 mg | 3% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 3.9 mg | 169% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.85 µg | 0.6% |
| Chloride L | 38.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber10.2 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars14.3 gbelow the median for breakfast cereals (median 15 g)
- Fat13.3 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium245 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water16.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.008 µg |
|---|
Other components (3)
| Water L | 16.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Whole grain oats, Sugars (brown 1/2 cup (49g) 210 %DV Amount % VO* Teneur %DV* %VQ* rice syrup, brown sugar), Soy protein, Soy protein concentrate, Whole grain brown rice flour, Vegetable oil, Roasted soybeans, Corn maltodextrin (fibre), Almonds, Natural flavour, Calcium carbonate, Salt, Stevia leaf extract, 8% 17% 6g 0.5g 3% 8% Og 29g 5% 5g 18% 4% 7g 7% 11 g 0 mg Vitamins and minerals: Iron, Niacinamide, Zinc oxide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid. Contains: Cs, Soy, Almond. rôties, Ingrédients: Avoine entière, Sucres (sirop de riz brun, sucre bru), Protéine de soya, Concentré de protéines de soya, Farine de riz brun à grains %120 mg 5% entiers, Huile végétale, Fèves de soya ries 3% 225 mg 7% naturel, Carbonate de calcium, Sel, Extrait de Maltodextrine de maïs (fibres), Amandes, Arôme 19% 125 mg 10% feuille de stevia, 72% 6.5mg 36% 7% 0.5 mg 63% 1 mg 3% 83% 83% 4.5 mg 28% Vitamines et minéraux: Fer, Niacinamide, Oxyde de zinc, Chlorhydrate de thiamine, D-pantothenate de calcium, Chlorhydrate de pyridoxine, Acide folique. Contient: Avoine, Soya, Amande 18% 2025 WK Kellogg Canada Corp. % 50ODE/EFA 13% 0.8 mg %%75 mg % 25 16% Imported by/Imm WK M 0216
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Blueberry Almond Superfood Cereal Purely Elizabeth | 418 | 9.1 g | 63.6 g | 14.5 g |
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| Coconut Chia Granola Cereal Simply Nature | 418 | 9.1 g | 63.6 g | 16.4 g |
| Granola Raspberry & Blueberry Northern Gold | 418 | 10.9 g | 41.6 g | 12.7 g |
| Crunchy Muesli Gaia | 419 | 12.1 g | 78.3 g | 6.3 g |
| Chocolate & Coconut Protein Muesli Prozis | 418 | 29 g | 34 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059724102163. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "VECTOR GRANOLA VANILLA ALMOND". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.