Vbb Roomkaas

Packaged product Meals and Dishes Albert Heijn

Vbb Roomkaas contains 235 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vbb Roomkaas by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
6.6 gprotein
34 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.8 g 24%
Sodium L 340 mg 15%
Total carbohydrates L 34 g 12%
Dietary fiber L 2.3 g 8%
Total sugars L 1.5 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 30%235kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gin the lowest quarter of meals and dishes (median 10.6 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.6 g)
  • Sugars1.5 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat7.6 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat4.8 gin the top quarter of meals and dishes (median 2.8 g)
  • Sodium340 mgin the lowest quarter of meals and dishes (median 506 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2251024003708
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, MELK, water, komkommer, ROOM, gist, gejodeerd zout, TARWEGLUTEN, zetmeel(tapioca,mais), zout, 0,09% bieslook, meel - verbeteraar(E300), TARWEvezel, TARWEmoutmeel, conserveermiddel (E202, E211), microbieel stremsel, zuursel, knoflookpoeder, azijn, yoghurtcultuur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkCreamYeastSaltGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vbb Roomkaas?

100 g of Vbb Roomkaas has 235 kcal.

How much protein is in Vbb Roomkaas?

Vbb Roomkaas contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.6 g).

How many carbs are in Vbb Roomkaas?

Vbb Roomkaas has 34 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vbb Roomkaas?

Vbb Roomkaas contains 7.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Vbb Roomkaas?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2251024003708. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 12, 2026.

Last updated: . Source description: "VBB ROOMKAAS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.