How many calories are in Vassle Protein, Vanilj?

100 g of Vassle Protein, Vanilj has 390 kcal.

Is Vassle Protein, Vanilj high in protein?

Vassle Protein, Vanilj contains 75 g of protein per 100 g (150% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in Vassle Protein, Vanilj?

Vassle Protein, Vanilj has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vassle Protein, Vanilj?

Vassle Protein, Vanilj contains 7.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Vassle Protein, Vanilj?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vassle Protein, Vanilj

Packaged product Other Foods HOLISTIC

Vassle Protein, Vanilj contains 390 kcal per 100 g.

Roughly 77% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

75 gprotein

5 gcarbohydrates

7.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	7.5 g	10%
Saturated fat L	3 g	15%
Sodium L	160 mg	7%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	75 g	150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 77%
Carbohydrates 5%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein75 gbelow the median for other foods (median 76.3 g)
Sugars5 gabove the median for other foods (median 3.1 g)
Fat7.5 gin the top quarter of other foods (median 4.2 g)
Saturated fat3 gabove the median for other foods (median 1.7 g)
Sodium160 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HOLISTIC
Barcode: 7350012335939
Quantity: 750g powder
Category: Protein powders

Ingredients

Vassleproteinpulver med vaniljsmak 750 g Vårt vassleprotein är ett ultrafiltrerat vassleproteinkoncentrat. Just vassle anses vara den bästa proteinkällan, bland annat för dess balanserade profil av lättupptagliga aminosyror. Förutom att Holistic Vassleprotein innehåller såväl essentiella som icke - essentiella aminosyror i bra balans, har vi också tillsatt mat - smältningsenzymer, solroslecitin och krom. Protein bidrar till att öka muskelmassan, samt bibehålla muskelmassa och normal benstomme. Matsmältningsenzymer förbättrar upptaget av pro - teiner och bryter ner laktos. Solroslecitin gör vassleproteinet mer lättupplösligt och krämigare. Krom bidrar till att bibehålla normala blodsockernivåer. Det är viktigt med en mångsidig och balanserad kost och en hälsosam livsstil. Dosering: Blanda 30 g pulver (ca 0,8 dl) med 2-3 dl vätska. Drick vid behov. Ingredienser: Ultrafiltrerat vassleproteinkoncentrat från mjölk, emulgeringsmedel (solroslecitin), vaniljarom, matsmältnings - enzymer (proteas, peptidas, lipas, bromelain, laktas), krom - pikolinat. Ursprungsland: Finland/Sverige/Norge. Antal portioner: 25. Förvaring: Förvaras torrt och inte över normal rumstemperatur. Öppnad förpackning förvaras väl tillsluten. Återvinning: Påse sorteras som plast. Konsumentkontakt: Holistic Sweden AB 0141-69 90 00, holistic.se

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350012335939. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.